The Secret to Intuitive Eating – Jewish Journal

April 17, 2019 Off By readly




The Secret to Intuitive Eating  Jewish Journal

“Diets for weight loss usually involve restriction. The 5:2 diet relies on restricting calories, and the ketogenic diet relies on restricting particular types of food.

Source of this (above) article: https://jewishjournal.com/newsroom/food/the-secret-to-intuitive-eating/