Muscle stiffness can be an athletic superpower

May 17, 2019 Off By readly




a jumping basketball player

Elite basketball players benefit from having less stretch.

Athletes who appropriately use greater stiffness characteristics can take advantage of the elastic energy it creates.

Source of this (above) article: https://www.popsci.com/basketball-muscle-stiffness-stretch?dom=rss-default&src=syn